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Green Split Peas
Green Split Peas are green peas, split in half, and dried. Green Split Peas are eaten cooked as a vegetable, canned or frozen while ripe. Dry peas are used whole or made into flour. In some parts of the world, dry peas (green or yellow) are consumed split as dal. In China, green peas are soaked to extract starch for the production of vermicelli noodles. Peas are among the four most cultivated legumes next to soybeans, groundnuts and beans and are a staple food around the world.
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B90 Chickpea (Raw)
B90 Chickpea are small beige whole kernel chickpeas that are dried. Chickpeas are consumed fresh as a green vegetable, parched, fried, roasted and boiled. They are also consumed as a snack food, sweets and condiments or as a paste such as hummus. They are also ground into flour and used to make soup, bread and sweetmeats.
B90 Chickpea (Soaked)
B90 Chickpea (Soaked) are small beige whole kernel chickpeas that are soaked. Chickpeas are consumed fresh as a green vegetable, parched, fried, roasted and boiled. They are also consumed as a snack food, sweets and condiments or as a paste such as hummus. They are also ground into flour and used to make soup, bread and sweetmeats.
Black Beans
Black Beans are a small, shiny variety of common beans (Phaseolus vulgaris), especially popular in Latin American cuisine, though it can also be found in Cajun and Creole cuisines of south Louisiana. They are often called simply black beans, although this can cause confusion with other black beans. The black turtle bean has a dense, meaty texture, which makes it popular in vegetarian dishes, such as frijoles negros and the Mexican-American black bean burrito.
Bulgur Wheat (Course Ground)
Bulgur Wheat (Course Ground) is a quick-cooking form of whole durum wheat that has been cleaned, parboiled, and dried. The result is a nutritious, versatile wheat product with a pleasant, nut-like flavor and an extended shelf life that allows it to be stored for long periods of time. Often confused with cracked wheat, bulgur differs from it because it has been pre-cooked. With its high fibre content, excellent nutritional value and versatility for recipes, bulgur wheat is an ideal food in a vegetarian diet. It is excellent as a meat extender or meat substitute in vegetarian dishes and is a component of many varieties of meatless burgers found on supermarket shelves everywhere.
