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L-Lysine
L-Lysine is an essential amino acid that is available as a nutritional supplement. It helps the body absorb calcium, and supports the creation of collagen. Amino acids such as L-Lysine are required to maintain good health. These acids are not manufactured by the human body. People get their required amount of amino acids from food, nutritional supplements, and herbs. Natural sources of this amino acid include red meat, chicken, fish, eggs, tofu, and legumes, such as beans and peas. L-Lysine is linked to the production of carnitine. Carnitine converts fatty acids into energy, which in turn reduces cholesterol in the bloodstream. Lysine has also been used to treat cold sores. Several studies were completed to test the effectiveness of taking L-Lysine supplements on a regular basis to control cold sore and genital herpes outbreaks. These studies had mixed results. While some groups concluded that this supplement prevented outbreaks, other studies showed that the Lysine supplements had no effect on the duration or timing of outbreaks. Since it is connected to the production of collagen, athletes sometimes take lysine supplements. Collagen builds connective tissues and helps the human body maintain lean muscle tissue and burn fat. No major studies support this use of the lysine supplement.
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Acesulfam-K
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Beta Carotine (Provitamin)
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Biotin (Vitamin B7 / Vitamin H)
Biotin (Vitamin B7 / Vitamin H) is a B-complex vitamin, also known as vitamin B-7 or vitamin H. It is important in a number of metabolic functions in the human body, including cell growth, the synthesis of fatty acids, and the metabolism of the amino acid leucine. Biotin also assists in the Krebs cycle, through which the body converts food into energy, and in the transfer of carbon dioxide within the body. Intestinal bacteria naturally produce this vitamin, and a deficiency is therefore quite rare.
Agar Agar
Agar-agar, usually seen abbreviated as agar, is a gelatinous substance derived from certain types of red algae, or seaweed. There are a number of uses for it, although most people are familiar with it as the culture medium in petri dishes. This substance is also perfectly edible, and in addition to appearing in regional cuisine, it is also used as a thickening agent in candies and other foods. Since it is derived from plant material, it has the advantage of being suitable for vegetarians, unlike gelatin, which is derived from animal sources.
